I stay busy. Too busy. Intentionally busy. Necessarily busy. I stay up late creating more and more work so I do not have that few minutes of down time between putting my head on the pillow and sleep. Those are dangerous few minutes. Those are the minutes where the tears are most likely to come, where the anxiety is most likely to rise. Where the panic begins. So I stay busy.
Of course problems arise, eventually, because no one can keep up a pace like that forever. My body betrays me in its protest. Exhaustion, aches, pains, lack of focus ensue. I must slow down. I must. It is hard. So hard.
In those few minutes between pillow time and sleep, minutes that stretch longer and longer the less exhausted I am, I vow to return to my mantra: "What would Colby want?" How would he like me to live the rest of my life? What would he want me to do? Where would Colby like me to place my focus? If Colby could come back and live through me, what would be important to him?
I know exhaustion is not one of the things he would wish for me. Nor would he wish me pain or sadness. What he would wish me is a life filled with creativity, horses, writing, and helping others. And down time, relaxation, time to enjoy life's little pleasures. That is a goal for me. It is no where near a reality. I have to learn to sit quietly without panicking inside, without despair overtaking my entire being, without the empty ache that has become a black hole inside me.
I sit for one minute a day. Quietly. Sometimes. Hoping I can soon learn to be comfortable with two minutes. Or, three. Maybe. Someday.
Saturday, December 18, 2010
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