I sit here and watch it snow and think life is like a series of snowflakes. Every day life gives us challenges and each one of those challenges can be considered the equivalent of a snowflake. Individually, a snowflake weighs almost nothing and individually, most challenges can be met. But when the snowflakes and challenges build up, then life becomes extremely hard.
Colby had many challenges in his life. Like all of us, some were of his own doing, many others were just what life dealt him. Over time, the weight of all those many snowflakes built up, first blanketing Colby in them, then suffocating him with their weight. At the end, Colby was buried under a huge drift of snow.
My job now is to find a way to rid myself of my own deep layer of snowflakes. If I melt them, they compact and turn to ice, which is even heavier than the snow. If I pull globs of snow away from me, it leaves huge gaping raw spots that may not heal. Best to brush the snow off a little at a time, I think, and try to dodge any new flakes headed my way. How to do that, I am not yet sure, but every day I will brush and dodge until the weight of my individual snowflakes is once again manageable.
Showing posts with label sadness. Show all posts
Showing posts with label sadness. Show all posts
Monday, December 27, 2010
Saturday, December 18, 2010
Busy
I stay busy. Too busy. Intentionally busy. Necessarily busy. I stay up late creating more and more work so I do not have that few minutes of down time between putting my head on the pillow and sleep. Those are dangerous few minutes. Those are the minutes where the tears are most likely to come, where the anxiety is most likely to rise. Where the panic begins. So I stay busy.
Of course problems arise, eventually, because no one can keep up a pace like that forever. My body betrays me in its protest. Exhaustion, aches, pains, lack of focus ensue. I must slow down. I must. It is hard. So hard.
In those few minutes between pillow time and sleep, minutes that stretch longer and longer the less exhausted I am, I vow to return to my mantra: "What would Colby want?" How would he like me to live the rest of my life? What would he want me to do? Where would Colby like me to place my focus? If Colby could come back and live through me, what would be important to him?
I know exhaustion is not one of the things he would wish for me. Nor would he wish me pain or sadness. What he would wish me is a life filled with creativity, horses, writing, and helping others. And down time, relaxation, time to enjoy life's little pleasures. That is a goal for me. It is no where near a reality. I have to learn to sit quietly without panicking inside, without despair overtaking my entire being, without the empty ache that has become a black hole inside me.
I sit for one minute a day. Quietly. Sometimes. Hoping I can soon learn to be comfortable with two minutes. Or, three. Maybe. Someday.
Of course problems arise, eventually, because no one can keep up a pace like that forever. My body betrays me in its protest. Exhaustion, aches, pains, lack of focus ensue. I must slow down. I must. It is hard. So hard.
In those few minutes between pillow time and sleep, minutes that stretch longer and longer the less exhausted I am, I vow to return to my mantra: "What would Colby want?" How would he like me to live the rest of my life? What would he want me to do? Where would Colby like me to place my focus? If Colby could come back and live through me, what would be important to him?
I know exhaustion is not one of the things he would wish for me. Nor would he wish me pain or sadness. What he would wish me is a life filled with creativity, horses, writing, and helping others. And down time, relaxation, time to enjoy life's little pleasures. That is a goal for me. It is no where near a reality. I have to learn to sit quietly without panicking inside, without despair overtaking my entire being, without the empty ache that has become a black hole inside me.
I sit for one minute a day. Quietly. Sometimes. Hoping I can soon learn to be comfortable with two minutes. Or, three. Maybe. Someday.
Sunday, September 26, 2010
Scars
We all have scars. Some of us have very visible scars from accidents and others of us have internal scars from wounds incurred by life experiences. Colbby had a scar on his tongue that he got when he fell down when he was not yet two. I remember there was blood everywhere, but the ER doc I talked to assured me that tongues do bleed a lot and that it probably would be fine. And it was.
Another external scar Colby had was on his thumb. He was opening a can of dog food when he was about eight and ended up with a ton of stitches. The worst part of that incident was that it was right at the beginning of baseball season and he missed most of the games that year.
But, like a lot of us, Colby had many internal scars: the counselors who did not adequately diagnose him, the doctors who turned their professional backs, the teachers who not only didn't believe in him but actively and intentionally were unhelpful. And then there is me. I know I caused some of Colby's scars, just as all parents unintentionally disappoint their children from time to time.
Colby's internal scars were big and heavy and ugly and he couldn't carry them without help. Even though many of his friends and I tried, the devastating reality is that we could not get Colby the help he needed.
Like Colby, I too have scars. In addition to the usual accumulation of life scars, my biggest scar is that of a grieving parent. One surviving son of a parent in one of my support groups likened this kind of grief, this kind of scar, to a broken leg that didn't heal right. End result: you learn to live with the limp. That analogy is so accurate because I feel as if I am now limping through life. I will still end up at the same place at the end, but it will be a slower, more painful and difficult journey than it would be if Colby were still here.
Another external scar Colby had was on his thumb. He was opening a can of dog food when he was about eight and ended up with a ton of stitches. The worst part of that incident was that it was right at the beginning of baseball season and he missed most of the games that year.
But, like a lot of us, Colby had many internal scars: the counselors who did not adequately diagnose him, the doctors who turned their professional backs, the teachers who not only didn't believe in him but actively and intentionally were unhelpful. And then there is me. I know I caused some of Colby's scars, just as all parents unintentionally disappoint their children from time to time.
Colby's internal scars were big and heavy and ugly and he couldn't carry them without help. Even though many of his friends and I tried, the devastating reality is that we could not get Colby the help he needed.
Like Colby, I too have scars. In addition to the usual accumulation of life scars, my biggest scar is that of a grieving parent. One surviving son of a parent in one of my support groups likened this kind of grief, this kind of scar, to a broken leg that didn't heal right. End result: you learn to live with the limp. That analogy is so accurate because I feel as if I am now limping through life. I will still end up at the same place at the end, but it will be a slower, more painful and difficult journey than it would be if Colby were still here.
Thursday, July 1, 2010
Coffee
My mom and I are at a coffee shop. It is one of those trendy places with couches and easy chairs haphazardly draped over the floor. Recorded instrumental music plays softly in the background. Young women with dark, spiky hair and black aprons tied around their waists serve coffee and pastries. They wear brown short-sleeved button down tops and short black skirts to go with the black aprons. The walls are painted brown and the furniture is all varying shades of tan, brown, and a deep maroon. It could be a dark, drab place. But it is not. It is cozy, almost den-like. It is comfortable.
Mom and I place our beverage orders. And then we receive them. Then we wait. As usual, he is late. Then he arrives with a flurry of hugs and apologies. Colby looks good, looks happy. He is not as relaxed as when I have seen him before but this, he says, is because he is busy. Colby knows all the waitresses by name and they treat him as if they know him, as if they are his friends. He has lots of friends, they tell me.
Colby and I take our beverages out to a porch. It is the porch of an old farm house and there are a lot of tall leafy trees between us and the road in front of us. The porch and its accompanying railing is covered with peeling white paint. Colby sits on a chair facing me and I sit in the porch swing. It is hard for mom to get around so she stays inside. "They will let her know what I am doing these days," Colby says, meaning the waitresses.
Colby catches me up on his activities. He is busy with a variety of things and I am so caught up in drinking up the sight of him that I forget to listen. I tell Colby that I wish I could see him more often, that I wish he still lived here with us. He looks puzzled. He frowns that slight frown and his eyes look quizzical. "But I am always with you," he says. "I am always there."
Then Colby looks directly into my eyes and it is his gaze that I see when I wake up.
Mom and I place our beverage orders. And then we receive them. Then we wait. As usual, he is late. Then he arrives with a flurry of hugs and apologies. Colby looks good, looks happy. He is not as relaxed as when I have seen him before but this, he says, is because he is busy. Colby knows all the waitresses by name and they treat him as if they know him, as if they are his friends. He has lots of friends, they tell me.
Colby and I take our beverages out to a porch. It is the porch of an old farm house and there are a lot of tall leafy trees between us and the road in front of us. The porch and its accompanying railing is covered with peeling white paint. Colby sits on a chair facing me and I sit in the porch swing. It is hard for mom to get around so she stays inside. "They will let her know what I am doing these days," Colby says, meaning the waitresses.
Colby catches me up on his activities. He is busy with a variety of things and I am so caught up in drinking up the sight of him that I forget to listen. I tell Colby that I wish I could see him more often, that I wish he still lived here with us. He looks puzzled. He frowns that slight frown and his eyes look quizzical. "But I am always with you," he says. "I am always there."
Then Colby looks directly into my eyes and it is his gaze that I see when I wake up.
Tuesday, June 29, 2010
Ambulance
Today an ambulance pulls out of a medical clinic. The emergency vehicle is right in front of me and travels at normal speed. This is the same clinic where, when Colby was about nine, a doctor called an ambulance when Colby was having an asthma attack.
Then, Colby had been to see a doctor several times in a ten day period for an upper respiratory infection. It turned into strep even though he had been taking antibiotics and, as was typical whenever Colby got sick, his breathing deteriorated. I called his regular clinic and they were closed as it was a weekend. They suggested we try a walk-in clinic. We did and while there, Colby's breathing went from bad to worse.
After the examination the doctor stepped out of the room. A minute later we heard sirens and the doctor explained he had called an ambulance. The clinic was not equipped to treat Colby in his current state. This was certainly not our first trip to the hospital due to asthma, but it was the first time Colby had gone in an ambulance. I followed the vehicle, which was driving without sirens at normal speed, to Vanderbilt Hospital. Half way there the lights and sirens came on and my heart jumped into my throat. A block later the flashing and noise stopped and the driver later explained to me they were "playing" at Colby's request.
That trip resulted in a several day hospital stay and I think of that time now, as I follow this ambulance for a mile or so. I hope whoever is being transported will be okay. And I hope whoever is being transported is well enough to "play" with the lights and siren.
Then, Colby had been to see a doctor several times in a ten day period for an upper respiratory infection. It turned into strep even though he had been taking antibiotics and, as was typical whenever Colby got sick, his breathing deteriorated. I called his regular clinic and they were closed as it was a weekend. They suggested we try a walk-in clinic. We did and while there, Colby's breathing went from bad to worse.
After the examination the doctor stepped out of the room. A minute later we heard sirens and the doctor explained he had called an ambulance. The clinic was not equipped to treat Colby in his current state. This was certainly not our first trip to the hospital due to asthma, but it was the first time Colby had gone in an ambulance. I followed the vehicle, which was driving without sirens at normal speed, to Vanderbilt Hospital. Half way there the lights and sirens came on and my heart jumped into my throat. A block later the flashing and noise stopped and the driver later explained to me they were "playing" at Colby's request.
That trip resulted in a several day hospital stay and I think of that time now, as I follow this ambulance for a mile or so. I hope whoever is being transported will be okay. And I hope whoever is being transported is well enough to "play" with the lights and siren.
Saturday, June 19, 2010
Caring
I'm not sure when I stopped caring about, well, a lot of things. I only realized it when another grieving parent in a support group mentioned that she just didn't care about anything any more. The house was not clean? So what? She was late for an appointment? Big deal. I, too, find myself feeling the same way.
Not that I don't care, intensely, about other things. The oil spill, endangered species, my friends. But the fact that my tomato garden has weeds has no meaning for me anymore. My counselors say this lack of caring is another side of grief.
Studies at the University of Western Sydney in Australia show that the grief of parents after the loss of a child is more intense and prolonged than that of any other loss, and follow-up studies show that anxiety and depression may last four to nine years after the loss of a child. When a child dies suddenly, as Colby did, parental grief may become complicated by post traumatic stress reactions, so that the parent has to deal with the interplay of both trauma and grief. There is just not room in the human brain for all the thoughts, feelings, and emotion so some of them have to go. Like caring.
Maybe someday I will once again be bothered by weeds or the fact that I am late. Maybe I will once again care about the dust bunnies under the couch. Maybe someday I will wake up and realize that it no longer hurts to breathe and the hollowness that permeates my insides is gone. Maybe. Someday.
Not that I don't care, intensely, about other things. The oil spill, endangered species, my friends. But the fact that my tomato garden has weeds has no meaning for me anymore. My counselors say this lack of caring is another side of grief.
Studies at the University of Western Sydney in Australia show that the grief of parents after the loss of a child is more intense and prolonged than that of any other loss, and follow-up studies show that anxiety and depression may last four to nine years after the loss of a child. When a child dies suddenly, as Colby did, parental grief may become complicated by post traumatic stress reactions, so that the parent has to deal with the interplay of both trauma and grief. There is just not room in the human brain for all the thoughts, feelings, and emotion so some of them have to go. Like caring.
Maybe someday I will once again be bothered by weeds or the fact that I am late. Maybe I will once again care about the dust bunnies under the couch. Maybe someday I will wake up and realize that it no longer hurts to breathe and the hollowness that permeates my insides is gone. Maybe. Someday.
Friday, June 18, 2010
Movement
I have a new "yard guy." My mailman is new and the neighbors behind me have a new dog. Colby has not met either of these people, or the dog, and that is another reminder to me that life for those of us who are still here goes on. There is movement in the progression of life and that movement does not include Colby. That thought makes me incredibly sad.
Every day I am reminded that Colby is not here, at least not in physical form. I pass his favorite drinks at the supermarket and put several in the basket . . . and then take them back out. My cable provider requires me to install new converter boxes, something that is not one of my strengths when it comes to skill sets. Colby could have done it when he was four--and that is not an exaggeration. I, meanwhile, will most likely spend and entire frustrating day and still not get it right. I find (yet another) pair of his socks (in a box), wash them and begin to put them in his sock drawer. Then stop.
Counselors say that the mind of a grieving parent is overloaded similarly to that of survivors of post-traumatic stress syndrome. That's why we "forget" our child is no longer here, why we have trouble focusing or remembering to do things we've done every day of our lives. It's one of the many reasons why we eventually turn into different people than we were "before."
That change, or the evolution in our stages of grief, is another movement away from our beloved child. We must go on without them, yet every time we turn around their absence is a gaping hole in our lives. I greet the new yard man. Wave at the new postman and introduce Abby, my dog, Colby's and mine, to the new dog behind us. I do all of this in a wave of grief, for they are more reminders that Colby has really and truly moved on.
Every day I am reminded that Colby is not here, at least not in physical form. I pass his favorite drinks at the supermarket and put several in the basket . . . and then take them back out. My cable provider requires me to install new converter boxes, something that is not one of my strengths when it comes to skill sets. Colby could have done it when he was four--and that is not an exaggeration. I, meanwhile, will most likely spend and entire frustrating day and still not get it right. I find (yet another) pair of his socks (in a box), wash them and begin to put them in his sock drawer. Then stop.
Counselors say that the mind of a grieving parent is overloaded similarly to that of survivors of post-traumatic stress syndrome. That's why we "forget" our child is no longer here, why we have trouble focusing or remembering to do things we've done every day of our lives. It's one of the many reasons why we eventually turn into different people than we were "before."
That change, or the evolution in our stages of grief, is another movement away from our beloved child. We must go on without them, yet every time we turn around their absence is a gaping hole in our lives. I greet the new yard man. Wave at the new postman and introduce Abby, my dog, Colby's and mine, to the new dog behind us. I do all of this in a wave of grief, for they are more reminders that Colby has really and truly moved on.
Monday, June 14, 2010
Snoqualmie
Colby on his 4th birthday. Snoqualmie was 28.
Today would have been Snoqualmie's 49th birthday. Snoqualmie was the horse I had as a child, and then was Colby's horse when he was small. The bond I had with her and then that Colby had with her was amazing. I never had a moment of worry or doubt about Colby's safety if he was playing with Snoqualmie. He'd climb up her mane and ride her in through the pasture with no halter or bridle, just guiding her by pulling left or right on her mane.
Sometimes they'd amble along, a Civil War soldier and his horse coming home from battle, complete with cardboard guns and a military cap we found at a thrift store. Other times they'd gallop thrrough the field, a pirate ship and her captain escaping the enemy (which was sometimes our dog, Dexter, or less often, our cat Bootsie).
Colby never fell off. Snoqualmie would never have allowed it. If he got off balance, she shifted underneath him and gently slowed. She was quiet and patient with Colby, but she knew he was important to me and took good care of him.
Snoqualmie passed away when Colby was six and she was 31. She'd had a stroke a few days before and finally got down and could not get back up. One thing she loved to do was eat, so as I held her head in my lap in a field of trees as I waited for the vet, Colby went to the barn for the grain. For once she could have all she wanted. She licked handful after handful from Colby's little hand and when it was time, I sent Colby to the house. She is buried there, underneath the trees. Even after we moved away from that house, Colby and I visited her at least once a year.
Today I like to think that they are together, galloping off to new adventures in heaven. I had each of them with me for 23 years. First Snoqualmie, and then Colby. Each was my best friend and I miss both of them more than words can say. Happy Birthday, my Fat Girl.
Friday, June 11, 2010
People
Today I go to a busy annual event. There are several hundred people there. Most I have not seen for a year or more. I have stressed over this event for days. So much so that I get zero sleep the night before. It is work related. I have to go. Some people know that Colby passed, others won't. But they all know Colby, because for years he used to accompany me to this.
Just as I imagined, at the event I had two kinds of conversations. The first went something like this:
"I am so, so very sorry about Colby. You poor thing. How are you doing?"
"I'm fine. It's a bit of an emotional roller coaster, but I'm okay." This is my standard answer. People really do not want to know that I cry every morning when I wake up and every evening before I fall asleep. They don't want to know that Colby's absence still hurts with every breath I take and that it is a rare occasion when I can get in the truck and go from Point A to Point B without having to pull off the road because I am crying so hard.
"Really? Are you really okay?"
"Yes. It is very hard, but I am okay."
"Really?"
These people do not understand that I don't want to go into details in this very public setting. I try not to be rude as I turn to find something to busy myself with, or someone else to talk to. But the someone else invariably jumps into conversation number two:
"Hey! Hi! How are you? Long time no see? How's that boy of yours?"
"I'm sorry to say that Colby passed away last July."
"Ha, ha! No, how is he, really?"
"He passed away."
When they get what I am saying, it's a real conversation stopper. That's when they turn and try to busy themselves with something or find someone else to talk to. In either instance, conversation is awkward. I feel like I have the plague as the crowd parts every time I walk through it. Faces turn away. The few that don't are overly solicitous. "Oh, you poor, poor thing," they say as they pat me on the back.
And people wonder why I don't go out much anymore.
Just as I imagined, at the event I had two kinds of conversations. The first went something like this:
"I am so, so very sorry about Colby. You poor thing. How are you doing?"
"I'm fine. It's a bit of an emotional roller coaster, but I'm okay." This is my standard answer. People really do not want to know that I cry every morning when I wake up and every evening before I fall asleep. They don't want to know that Colby's absence still hurts with every breath I take and that it is a rare occasion when I can get in the truck and go from Point A to Point B without having to pull off the road because I am crying so hard.
"Really? Are you really okay?"
"Yes. It is very hard, but I am okay."
"Really?"
These people do not understand that I don't want to go into details in this very public setting. I try not to be rude as I turn to find something to busy myself with, or someone else to talk to. But the someone else invariably jumps into conversation number two:
"Hey! Hi! How are you? Long time no see? How's that boy of yours?"
"I'm sorry to say that Colby passed away last July."
"Ha, ha! No, how is he, really?"
"He passed away."
When they get what I am saying, it's a real conversation stopper. That's when they turn and try to busy themselves with something or find someone else to talk to. In either instance, conversation is awkward. I feel like I have the plague as the crowd parts every time I walk through it. Faces turn away. The few that don't are overly solicitous. "Oh, you poor, poor thing," they say as they pat me on the back.
And people wonder why I don't go out much anymore.
Saturday, May 29, 2010
Tired
I am so tired. Granted, I had a busy week, but it is more than that. It is the tiredness of grief. I want to sleep for a month, or two, or maybe even for a year. This is not depression tiredness, but the exhaustion of my soul. I listen to counselors, to experts, to other parents who have lost a child, or in some cases, have lost children. One thing is common to them all: each believes there is no right or wrong way to grieve. We each have an individual path to follow and we have to do what is right for us.
My problem is that I don't know what that is. Do I give in to the exhaustion and sleep for a week? I have much to do and am already behind. Will I catch up if I am rested? Will the rest even restore my energy or will I forever stagnate in this exhaustion? Is this tiredness the normal tiredness of grief or is there something more going on? If I do rest, will I ever get back on track? Or, will I lose focus entirely and not be able to find the slippery traction of my path?
The thought of finding an answer to these questions is so mind boggling to me that I can't begin to sort it all out. I miss Colby so much. Every time I breathe, every time I turn around, everything I do. He should be here, yet he is not. Many grieving parents say the second year is worse than the first. The shock wears off and the "real" grieving begins. If that is true, how can I possibly put one foot in front of the other and finish this first year, much yet the second, and the third and the fourth? The only thing I know is that I have to. Somehow I have to because this is what my life is now, and I have no other choice than to continue on. Other grieving parents find a way. If they can do it, I can do it, too.
My problem is that I don't know what that is. Do I give in to the exhaustion and sleep for a week? I have much to do and am already behind. Will I catch up if I am rested? Will the rest even restore my energy or will I forever stagnate in this exhaustion? Is this tiredness the normal tiredness of grief or is there something more going on? If I do rest, will I ever get back on track? Or, will I lose focus entirely and not be able to find the slippery traction of my path?
The thought of finding an answer to these questions is so mind boggling to me that I can't begin to sort it all out. I miss Colby so much. Every time I breathe, every time I turn around, everything I do. He should be here, yet he is not. Many grieving parents say the second year is worse than the first. The shock wears off and the "real" grieving begins. If that is true, how can I possibly put one foot in front of the other and finish this first year, much yet the second, and the third and the fourth? The only thing I know is that I have to. Somehow I have to because this is what my life is now, and I have no other choice than to continue on. Other grieving parents find a way. If they can do it, I can do it, too.
Wednesday, May 19, 2010
Caves
When Colby was six and seven we went with his cub scout group to stay overnight at Cumberland Caverns, a large cave system in Middle Tennessee. Each year we went, Colby was the youngest in the group and the route our guide took us on was quite ambitious. We scaled steep rock walls, crawled through long narrow tunnels, and jumped over wide crevasses––and Colby loved every minute of it. Colby kept up with the older boys (the eight and nine year olds) just fine and the experience gave him a life-long interest in caves.
In caving, he and I both learned that it is important to have three sources of light with you at all times. Because, when your light goes out there is a blackness like you have never experienced. It is an inky, thick, overwhelming darkness that seeps into your pores. It is not necessarily a terrifying blackness, but it certainly is a colorless void that I learned to respect.
Grief for a child is like the blackness of the caves. It is ever present and becomes part of you. It is a thick, fluid presence that never goes away. Sometimes it is a little less dark, a little less thick, but always, it is there. I wish I could express in words how profoundly Colby's passing has affected me, how completely the death of any child affects his or her parents, but I have not yet been able to wrap my brain around that. Perhaps I never will.
What I can say, however, is that I hope very much that anyone who has living parents who reads this will be careful with their lives. We humans take chances with our lives every time we step into the street, ride in a car, or take a pill. I want to say, yes, it can happen to you. You can be the one who is in a car accident. You can be the one who is in a house fire, or drown in a pool. I would not wish the pain of a child's death on my worst enemy, so please be careful with your lives. Please be aware of what is going on around you. Please think before you act. Please do not put another mom or dad through the darkness that so many of us grieving parents live with every day.
In caving, he and I both learned that it is important to have three sources of light with you at all times. Because, when your light goes out there is a blackness like you have never experienced. It is an inky, thick, overwhelming darkness that seeps into your pores. It is not necessarily a terrifying blackness, but it certainly is a colorless void that I learned to respect.
Grief for a child is like the blackness of the caves. It is ever present and becomes part of you. It is a thick, fluid presence that never goes away. Sometimes it is a little less dark, a little less thick, but always, it is there. I wish I could express in words how profoundly Colby's passing has affected me, how completely the death of any child affects his or her parents, but I have not yet been able to wrap my brain around that. Perhaps I never will.
What I can say, however, is that I hope very much that anyone who has living parents who reads this will be careful with their lives. We humans take chances with our lives every time we step into the street, ride in a car, or take a pill. I want to say, yes, it can happen to you. You can be the one who is in a car accident. You can be the one who is in a house fire, or drown in a pool. I would not wish the pain of a child's death on my worst enemy, so please be careful with your lives. Please be aware of what is going on around you. Please think before you act. Please do not put another mom or dad through the darkness that so many of us grieving parents live with every day.
Wednesday, May 12, 2010
Corners
I am being propelled very slowly down a long hallway. I am walking, but there is also an unseen force that keeps me walking. I am unable to stop. There are white linoleum tiles on the floor with yellow speckles, and cream colored walls. Every so often there is a brown, wooden door with a silver door handle, but each time I slow to open the door, I find it locked. Fluorescent lights brighten the hallway and overall, it is quite light. Behind me is a corner. There is another corner ahead of me. Sometimes when I look at the corner ahead is it a short distance away. Other times it is quite far.
I am afraid of the corner ahead of me. I have a lot of anxiety about it and whenever I think about rounding that corner I begin to tremble. I am not sure what is around the corner, but I believe it is something bad. Something terrible. I feel sick to my stomach but when I turn around to try to go back, I realize that around the corner I just came from is the worst thing that could ever happen to me. Whatever is around the next corner might be bad, but it cannot be as bad as the last corner.
Even though I now know the next corner will not be as bad as the last, I wonder if I am up for it. The last corner has damaged me. Badly. I am not whole. I am not strong. Even though the next corner will not be as bad as the last I am not convinced I will survive it.
Someone comes toward me. I cannot tell if the person is male or female, even when he/she slows to pass me. We do not speak, but I am given the idea that what is around the next corner might not be bad. That possibility still exists, but there is also a possibility that around the next corner is something quite pleasant. Something nice.
I find that concept hard to grasp, to believe. I am in a place where only bad things happen to me. How can something good be next? My anxiety grows but as I look at the next corner I see that it is now, again, quite far away. Whatever is around the corner, I will have time to prepare for it. But, I wonder how I can brace myself for both the good and the bad? My anxiety grows as I am slowly propelled toward the next corner, the next challenge of my life. I wake up, but am not sure I was dreaming.
I am afraid of the corner ahead of me. I have a lot of anxiety about it and whenever I think about rounding that corner I begin to tremble. I am not sure what is around the corner, but I believe it is something bad. Something terrible. I feel sick to my stomach but when I turn around to try to go back, I realize that around the corner I just came from is the worst thing that could ever happen to me. Whatever is around the next corner might be bad, but it cannot be as bad as the last corner.
Even though I now know the next corner will not be as bad as the last, I wonder if I am up for it. The last corner has damaged me. Badly. I am not whole. I am not strong. Even though the next corner will not be as bad as the last I am not convinced I will survive it.
Someone comes toward me. I cannot tell if the person is male or female, even when he/she slows to pass me. We do not speak, but I am given the idea that what is around the next corner might not be bad. That possibility still exists, but there is also a possibility that around the next corner is something quite pleasant. Something nice.
I find that concept hard to grasp, to believe. I am in a place where only bad things happen to me. How can something good be next? My anxiety grows but as I look at the next corner I see that it is now, again, quite far away. Whatever is around the corner, I will have time to prepare for it. But, I wonder how I can brace myself for both the good and the bad? My anxiety grows as I am slowly propelled toward the next corner, the next challenge of my life. I wake up, but am not sure I was dreaming.
Tuesday, May 4, 2010
Poetry
Someone sent me this poem today. I do not know the poet, but her words express my feelings exactly. I could not have said it better if I tried.
Silver Tears
by Louise Lagerman
And so it begins
Silver tears falling like soft rain
Cascading downward on it's sad journey
Arriving at my empty soul and shattered heart
The silver tears come because we are apart
I try to see the beauty in things
I yearn to be . . . near the warm sun
I listen for laughter and beauty
but the sliver tears just bide their time
for they know
that behind every smile
every warm embrace
The reality of you being gone
will let the silver tears escape
and so it begins
© Louise Lagerman
Silver Tears
by Louise Lagerman
And so it begins
Silver tears falling like soft rain
Cascading downward on it's sad journey
Arriving at my empty soul and shattered heart
The silver tears come because we are apart
I try to see the beauty in things
I yearn to be . . . near the warm sun
I listen for laughter and beauty
but the sliver tears just bide their time
for they know
that behind every smile
every warm embrace
The reality of you being gone
will let the silver tears escape
and so it begins
© Louise Lagerman
Thursday, April 29, 2010
Relief
I wake up today and it is the first day in the more than nine months that Colby has passed that I have not felt completely overwhelmed. This is the first day I feel as if I can breathe, that I have some mental clarity. This is not to say that I did not cry several times today. I did. And it's not to say that I am always capable of making decisions about day-to-day things. I'm not. But this is the first day that I feel those things could maybe be a possibility at some point in the future.
I have been so mentally and physically tired working 16 hours a day 7 days a week just to keep up with my regular work load and the sorting of Colby's things. Part of this is because I got about a month behind in my work during the time Colby passed, and also because I now work about 25 percent slower than I used to. My brain just cannot think as fast as it did before. It takes me much longer to make daily decisions such as what to wear, what to eat, how to organize my day. I have to consciously remember to do household chores and run errands, take care of myself. Some days I do better than others. Many days I do not do very well at all.
But today I feel almost relaxed. It's as if the vice that has such a tight grip on my heart, on all my internal organs, has loosened just a fraction of an inch. I feel quieter internally, more able to relax, although I would not say that I am anything near what anyone would consider relaxed. These are interesting feelings for me. I can't remember the last time I felt like I could breathe, that internally I was not running a thousand miles an hour inside myself. It feels good.
I don't believe this is a permanent state for me. I believe, expect, I will slip back into the tight, jittery, overload before I can emerge again for a slightly longer time. But that I can find my way out, even for a peek, is good. Now if I can get the swirling, sick feeling that I've been punched in the stomach, and the fog-like mush in my brain that makes me feel that I am slightly concussed to go away. That would be good, too.
I have been so mentally and physically tired working 16 hours a day 7 days a week just to keep up with my regular work load and the sorting of Colby's things. Part of this is because I got about a month behind in my work during the time Colby passed, and also because I now work about 25 percent slower than I used to. My brain just cannot think as fast as it did before. It takes me much longer to make daily decisions such as what to wear, what to eat, how to organize my day. I have to consciously remember to do household chores and run errands, take care of myself. Some days I do better than others. Many days I do not do very well at all.
But today I feel almost relaxed. It's as if the vice that has such a tight grip on my heart, on all my internal organs, has loosened just a fraction of an inch. I feel quieter internally, more able to relax, although I would not say that I am anything near what anyone would consider relaxed. These are interesting feelings for me. I can't remember the last time I felt like I could breathe, that internally I was not running a thousand miles an hour inside myself. It feels good.
I don't believe this is a permanent state for me. I believe, expect, I will slip back into the tight, jittery, overload before I can emerge again for a slightly longer time. But that I can find my way out, even for a peek, is good. Now if I can get the swirling, sick feeling that I've been punched in the stomach, and the fog-like mush in my brain that makes me feel that I am slightly concussed to go away. That would be good, too.
Tuesday, April 20, 2010
Mother's Day
I have been stressing about Mother's Day. This will be my first without Colby and I wondered to several people today what I should do to recognize the day. I asked for suggestions on how to get through it, because even though other holidays have been hard, I believe this will be the hardest one yet. Mother's Day. I can't tell you how shocked I was when someone actually said they didn't know why I was spending any effort worrying about it because, after all, I was no longer a mother. This was said kindly and earnestly, with no ill will, but still, it shattered me, even though they meant no harm.
I will always be Colby's mom. To deny that denies Colby, and he was far too kind and caring, intelligent and talented, a person to disrespect in such a way. Colby was and is and always will be my son. Without getting too deep into religion, philosophy or theology, I believe there is life after life here on Earth. Colby was my son, is my son, now and forever, and I am his mom.
People ask why I am not yet ready to return to a more public life, why I turn down invitations to parties, events, dinners with friends. This is exactly why. I never know when some well meaning person will say something that rocks my still very shaky world. And with every push, every teeter, I come closer to falling over an edge and I don't know how far the bottom is. Maybe I have already fallen over and am free falling into a bottomless abyss. I'd like to think not, but days like this, comments like the one I received today, make me wonder.
Someday I hope I can better handle such situations. Today, now, all I can do is cry.
I will always be Colby's mom. To deny that denies Colby, and he was far too kind and caring, intelligent and talented, a person to disrespect in such a way. Colby was and is and always will be my son. Without getting too deep into religion, philosophy or theology, I believe there is life after life here on Earth. Colby was my son, is my son, now and forever, and I am his mom.
People ask why I am not yet ready to return to a more public life, why I turn down invitations to parties, events, dinners with friends. This is exactly why. I never know when some well meaning person will say something that rocks my still very shaky world. And with every push, every teeter, I come closer to falling over an edge and I don't know how far the bottom is. Maybe I have already fallen over and am free falling into a bottomless abyss. I'd like to think not, but days like this, comments like the one I received today, make me wonder.
Someday I hope I can better handle such situations. Today, now, all I can do is cry.
Friday, April 16, 2010
Tremors
Colby with Abby (left) and Mom's dog, Rocky, (right)
Tremors. Little tremors shake up my carefully constructed world. Cracks spread around my life and I cannot glue them back together. It doesn't matter, I am way beyond trying. The latest tremor is that my mom's two-year-old dog, Rocky, has melanoma. She loves that dog. He is her reason for living, partially because Colby and I gave him to her Christmas before last.
Normally I could handle such news. Put a positive face on it. I'd research canine melanoma, find treatments and therapies. Now all I can do is sit on the couch and shake. I can't think. I want to throw up. Just how does a two-year-old, hairy, dark-skinned dog get melanoma anyway?
Skin cancer runs in our family, so I guess Rocky comes by it naturally. My mother has it. I have had it. I may have it again. That is one of the many things my current insurance will not cover because it is a pre-existing condition. The screening and testing is several thousand dollars and I can't afford it. I can't afford the dog's surgery either, but will find some way to pay for it.
Most people do not think of financial considerations when they think of grieving parents. Even if, like me, a parent does not take time off from work, things are processed lower, not as much gets done in a day. For me, lower productivity means lower wages. I feel the pinch. It has been eight months and I am still not back up to speed. I may never be.
I have spoken to, emailed with, many grieving parents who cannot work, even years after their children have passed. There is no focus, no organization in our brains. Simple things are forgotten. Mistakes are made. Many others, though, like me, try. We have no other option. I have work to do. Now. Today. It must be done, yet all I can do is hug my own dog, and cry.
Tuesday, April 13, 2010
Evenings
The evenings are the toughest. This is the time when Colby was younger that we would spend together. Or when he was older, that he would call and we would talk. Colby was a great conversationalist. Even before he was a year old, when other babies were emitting sounds, syllables, Colby was babbling in paragraphs. He always had an opinion and something to say about it. I miss that.
When the phone rings in the evenings the first thought that still jumps into my mind is that it is about time for Colby to call. I am getting to the point that I now also remember that Colby is no longer here to call. Either way, it makes answering evening phone calls tough.
Evening is also the time my mind winds down. I keep it filled from my earliest waking moments, but sometime after the dinner hour thoughts of Colby creep in and I miss him, more each new day than the last. I am tired in the evenings, too tired to begin a new project that will keep my mind occupied, too tired to sleep. Restless.
I wander the house, picking objects up, then putting them back down. I try to distract myself with the Internet, television, a book, until I am so exhausted I can no longer think. The strategy rarely works. When I sleep it is for an hour or so, then I wake, remember that Colby is not here, wander the house some more, then sleep for another hour. This pattern repeats all night until six, or seven, when I can no longer bear it and I get up for the day, refreshed enough to jump into projects that will keep me busy until the next evening. The next night.
Parents who are ahead of me on this journey tell me it gets a little better. Usually between year two and three. The pain becomes "softer" then, they say. I am eight months into this. Two to three years seems a long way away. And when I get there, there are no guarantees.
A 2005 study in Denmark found an increased risk of hospitalization for mental illness for parents, particularly mothers, who have lost a child. The risk stayed elevated for five years after the child (of any age) had passed. I don't think that will be me, but I can see how easily that could be a reality for any grieving parent. I so wish that no parent ever had to bury a child.
When the phone rings in the evenings the first thought that still jumps into my mind is that it is about time for Colby to call. I am getting to the point that I now also remember that Colby is no longer here to call. Either way, it makes answering evening phone calls tough.
Evening is also the time my mind winds down. I keep it filled from my earliest waking moments, but sometime after the dinner hour thoughts of Colby creep in and I miss him, more each new day than the last. I am tired in the evenings, too tired to begin a new project that will keep my mind occupied, too tired to sleep. Restless.
I wander the house, picking objects up, then putting them back down. I try to distract myself with the Internet, television, a book, until I am so exhausted I can no longer think. The strategy rarely works. When I sleep it is for an hour or so, then I wake, remember that Colby is not here, wander the house some more, then sleep for another hour. This pattern repeats all night until six, or seven, when I can no longer bear it and I get up for the day, refreshed enough to jump into projects that will keep me busy until the next evening. The next night.
Parents who are ahead of me on this journey tell me it gets a little better. Usually between year two and three. The pain becomes "softer" then, they say. I am eight months into this. Two to three years seems a long way away. And when I get there, there are no guarantees.
A 2005 study in Denmark found an increased risk of hospitalization for mental illness for parents, particularly mothers, who have lost a child. The risk stayed elevated for five years after the child (of any age) had passed. I don't think that will be me, but I can see how easily that could be a reality for any grieving parent. I so wish that no parent ever had to bury a child.
Friday, April 9, 2010
Progress
I often wonder if I am making any progress in my grief. I wake up every morning shell shocked anew that my son is no longer here. The emptiness washes over me in waves. It still hurts. Badly. Sometimes I cannot breathe. Sometimes all I can do is cry. It has been more than eight months. How can I possibly get through the rest of my life like this?
A counselor suggests I not look at progress on a day-to-day level, but bi-annually. Am I doing better than I was six months ago? I think about that for a while. Here's what I come up with:
1. I am able to better care for myself now than six months ago. I eat and sleep more regularly. I remember to shower. I have gotten my hair cut (once).
2. The sick feeling, the knot, in the middle of my stomach is still there, but it is less intense. I do not feel 24/7 that I am going to vomit.
3. I can sometimes (but not always) tolerate being in a group of people without feeling completely disoriented and overwhelmed.
4. I still cry every day, but I cry less hard and less often than I did six months ago. And, I am sometimes able to talk about Colby without crying.
5. I have fewer meltdowns. Rather than several times a day, I now have them several times a week.
6. I am more ready now to let go of some of Colby's "stuff" than I was a few months ago.
7. My future alone in the world still terrifies me, but I am more able to focus and function on specific day-to-day activities, and less on my scary, unknown future.
I realize that while grief is often circular, rather than linear, I am making progress. I am not nearly where I want to be. It might turn out that I will never be where I want to be, but compared to six months ago I am making positive progress. If I continue in this direction, life six months from now has the possibility to be (somewhat) better than it is today.
I have not yet met or spoken to a grieving parent who has not had to learn to live with a "new normal." Everyone grieves differently and each of us has to find our way along this path ourselves. Even husbands and wives walk different paths here. I do not know if a parent who has lost a child ever comes to the end of this path, if this journey is ever over until we. too, pass on. But I can now see what while my journey here on Earth is forever changed, that I will have to endure more then enjoy for some time to come, that I will survive this––at least for as long as God planned for me to.
A counselor suggests I not look at progress on a day-to-day level, but bi-annually. Am I doing better than I was six months ago? I think about that for a while. Here's what I come up with:
1. I am able to better care for myself now than six months ago. I eat and sleep more regularly. I remember to shower. I have gotten my hair cut (once).
2. The sick feeling, the knot, in the middle of my stomach is still there, but it is less intense. I do not feel 24/7 that I am going to vomit.
3. I can sometimes (but not always) tolerate being in a group of people without feeling completely disoriented and overwhelmed.
4. I still cry every day, but I cry less hard and less often than I did six months ago. And, I am sometimes able to talk about Colby without crying.
5. I have fewer meltdowns. Rather than several times a day, I now have them several times a week.
6. I am more ready now to let go of some of Colby's "stuff" than I was a few months ago.
7. My future alone in the world still terrifies me, but I am more able to focus and function on specific day-to-day activities, and less on my scary, unknown future.
I realize that while grief is often circular, rather than linear, I am making progress. I am not nearly where I want to be. It might turn out that I will never be where I want to be, but compared to six months ago I am making positive progress. If I continue in this direction, life six months from now has the possibility to be (somewhat) better than it is today.
I have not yet met or spoken to a grieving parent who has not had to learn to live with a "new normal." Everyone grieves differently and each of us has to find our way along this path ourselves. Even husbands and wives walk different paths here. I do not know if a parent who has lost a child ever comes to the end of this path, if this journey is ever over until we. too, pass on. But I can now see what while my journey here on Earth is forever changed, that I will have to endure more then enjoy for some time to come, that I will survive this––at least for as long as God planned for me to.
Thursday, April 8, 2010
Dandelions
When Colby was young he loved to garden. He could not wait every spring until we made the pilgrimage to The Home Depot or Lowe's to choose vegetables and other plants for our garden. He especially loved to plant herbs: mint, spearmint, lemon verbena, etc.
One spring when Colby was about eight, my mother was visiting and noticed we had a lot of dandelions in our yard. She made him a deal. For every dandelion he dug up with roots attached, she would give him a dime. Mom thought this would keep Colby busy on a quiet weekend and help the yard at the same time. Just think if he dug up fifty plants, what a difference that would make in your yard, she said. That's also fifty fewer plants that will go to seed.
Imagine her surprise, and mine, when Colby spent the entire weekend digging up dandelions. He dug not just fifty, or even one hundred fifty. Colby dug up eleven hundred dandelion plants. Shows you the state my yard was in. Mom made good on her deal and paid Colby $110.
Every year since then, paid or not, Colby made it his job to dig up dandelions in the spring. Today as I look out in my yard I see a number of them and I am torn. I can't bear the thought of digging them up because that is another hard, cold, reality that Colby is not here. But I should not leave the dandelions to seed the yard, either. I know this is something I have to do, hard as it will be. I will bring a lot of Kleenex along with Colby's trowel. And I will do this for Colby, to honor the many years he did this for me.
One spring when Colby was about eight, my mother was visiting and noticed we had a lot of dandelions in our yard. She made him a deal. For every dandelion he dug up with roots attached, she would give him a dime. Mom thought this would keep Colby busy on a quiet weekend and help the yard at the same time. Just think if he dug up fifty plants, what a difference that would make in your yard, she said. That's also fifty fewer plants that will go to seed.
Imagine her surprise, and mine, when Colby spent the entire weekend digging up dandelions. He dug not just fifty, or even one hundred fifty. Colby dug up eleven hundred dandelion plants. Shows you the state my yard was in. Mom made good on her deal and paid Colby $110.
Every year since then, paid or not, Colby made it his job to dig up dandelions in the spring. Today as I look out in my yard I see a number of them and I am torn. I can't bear the thought of digging them up because that is another hard, cold, reality that Colby is not here. But I should not leave the dandelions to seed the yard, either. I know this is something I have to do, hard as it will be. I will bring a lot of Kleenex along with Colby's trowel. And I will do this for Colby, to honor the many years he did this for me.
Sunday, April 4, 2010
Floating
I sort through things. And more things. Packing up a life is hard, especially because packing up yesterday reminds me how fragile tomorrow is. For me, it is a very scary tomorrow that will be lived without family. As I pick each item up, inspect it, then carefully place it in either the "keep," the “give away,” or the "throw away" box, thousands of memories trickle in. Good memories and terrible ones, sad memories, memories filled with laughter, and memories that are, quite frankly, scary. I treasure them all. I think to myself: I can no longer hug Colby or blow him a kiss, but I can always love him. Whether it is wearing his necklace or walking his favorite trail, I will remember with every breath I take. He is my heart.
While saying good bye to Colby was hard, saying goodbye to the things we did together, to the moments when life was joyful is equally as hard. It is not only my son that I lost when Colby passed, it was my way of life. My future was turned upside down. My life will never be the same. I do not think that any of us ever know how much we are a part of others, a part of those we meet, of those we love. I wonder what anyone will remember of me? What will people remember of you? I ponder this and realize once again that every day we have the opportunity to impact someone in a positive way. We have the chance to help others, to make life better for those around us. Colby lived that philosophy every single day. A smile, a hug, a kind word, an errand of thoughtfulness. It meant everything at the time. It means even more now, to me and to others.
Boxes are now taped and hauled to the basement. Most of this group of things I have decided to keep. For now. I keep them because they trigger important memories, memories that keep me going, memories that help me stay strong enough to get through another hour, another day. I feel like I am drowning, but the memories pull me up and, for a little while, allow me to float.
While saying good bye to Colby was hard, saying goodbye to the things we did together, to the moments when life was joyful is equally as hard. It is not only my son that I lost when Colby passed, it was my way of life. My future was turned upside down. My life will never be the same. I do not think that any of us ever know how much we are a part of others, a part of those we meet, of those we love. I wonder what anyone will remember of me? What will people remember of you? I ponder this and realize once again that every day we have the opportunity to impact someone in a positive way. We have the chance to help others, to make life better for those around us. Colby lived that philosophy every single day. A smile, a hug, a kind word, an errand of thoughtfulness. It meant everything at the time. It means even more now, to me and to others.
Boxes are now taped and hauled to the basement. Most of this group of things I have decided to keep. For now. I keep them because they trigger important memories, memories that keep me going, memories that help me stay strong enough to get through another hour, another day. I feel like I am drowning, but the memories pull me up and, for a little while, allow me to float.
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