Yesterday, on Colby's birthday, I received many wonderful emails of support from my online grieving parents group and I am reminded that I am not alone in this journey. The following letter is used with permission. It was written by a member of the group whose son Rick passed away in 2001 due to a tragic automobile accident. While these are her words, not mine, they express my thoughts, and the thoughts of other grieving parents, so eloquently that I know I could not improve upon them. While I do not have a large family, I am blessed with a strong support system, and a large network of friends. Others are not, and that's why the second half of the letter I think is is particularly important. This then, is from Donna Mae:
Dear Family and Friends,
I'd like to make an appeal to the family and friends and other interested parties in behalf of all grieving parents, including myself. A mother who has lost her son to a tragic automobile accident.
The immediate support from family, friends and the community in such a tragedy can not be underestimated. It is of great importance. It is a wonderful show of compassion and support. It is very much needed. We, the bereaved families, could not survive or function during these first days and weeks without it. Through the roadside vigils and makeshift memorials, the wake and/or memorial service and finally the funeral. You will all be there to lend your support. And we thank you. It doesn't end there.
Slowly the cards and flowers stop coming. Visitors start to drop off. Phone calls lessen. The world rights itself and goes back to it normalcy, except for the bereaved families. For some, they will have a great support system of comforting family members and compassionate friends. For others, they find themselves suddenly alone. The friends or family member that do stick it out with the bereaved can be precious and few.
My appeal to those involved with a bereaved family is, please don't stop your support!! It is needed for a long time to come. If you are waiting for them to call, you’re going to be waiting a long time. They just simply can't. Trust me on this one. If you think by leaving them alone to sort out their feelings, give them some space, whatever your reasoning, your wrong. Yes, we need our quiet time but we also need your ongoing support.
Unless you've lost a child yourself, you can not understand our pain. Don't even try to. It is not comparable to the loss of an aunt or uncle, not even your mother or father and definitely not to a pet so don't bother to try to compare. Our world has just been ripped apart and all we can think of is ourselves and our pain, we don't have the energy to deal with yours. We don't need to hear platitudes. They may be in a better place, but we want them here with us. Yes we should be grateful for the 1, 3, 8, 14 or twenty or more years we had them here, but we wanted them longer. Watch what you say. There really isn't anything that you can say to take away the pain, just be there. Your presence alone is comforting.
We are confused, frightened, dazed, angry, anxious, irritable, irrational, moody and a dozen other emotions that may show themselves at any given time or all at the same time. We may cry, strike out, scream, or be silent. We may want to talk or not want to talk. We think of our child when we wake up and they are the last thought when we go to sleep, if sleep comes at all. We think of them constantly throughout the day.
We need to know that someone cares. We need to know that our son or daughter will be remembered. One of our biggest fears is that our child will not be remembered. Your memories are precious to us. If you think by speaking their names will cause us pain you are wrong again. We are already in pain. Even through our smiles. We long to hear their names. We want to hear their names. We need to hear their names. So please, let us hear you speak their names. They not only died but they also lived. They did exist. By not speaking their name you do us a disfavor. You belittle our pain and grief. Don't think that by speaking their names you will remind us of them. We have not forgotten them. We never will. Our every breath is a constant reminder of there absence. We don't even try to forget. Our memories are all we have and we would love to hear your memories of our son or daughter.
There are two important dates on a bereaved parents calendar. A birthday and a death date. Don't forget them. One of the most important things you can do for a bereaved parent is to remember their child's birthday. You wouldn't like it if everyone forgot your living child's birthday would you? They may not be here physically but it is still their child and they are still the parents. You'd be surprised what healing power a simply card saying that you are thinking of them on their child's birthday can do for a grieving parents heart. How a simply bouquet of flowers on Mother's day in a child's memory can bring a smile to a mothers heart.
So in the weeks and months and yes years ahead please remember us grieving parents. For no matter how strong you think we are, how brave a front we put on, how well we seem to be getting along the truth is we are hurting inside. We
have suffered the ultimate tragedy.
We have lost a child. And contrary to popular belief we will not get over "IT." We will not "MOVE ON" there will be no "CLOSURE." We will get through it and learn to live with our loss in our own time, no matter how long it takes. But, Please don't ever ask a bereaved parent to get over the death of their child. It's just not going to happen.
Donna Mae, Rick's Mom
8/31/83-8/10/01
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